Complete 5,000 pull-ups or bar rows, 10,000 push-ups, row erg, ski erg, and airdyne 42,195 meters. Though your physical being is the vehicle, it is your mind that is the motor behind this task. This is an accumulation spread out over your timeline.

We may not all worship the same God or have the same political views. But enduring this journey together bonds us. Self-realization through courageous achievement is our creed. We set out and complete what others believe impossible. This is Virtus.