The use of avatars on the Fit3D platform makes it very easy to assess & track posture changes over time. Quantitatively we track four values across your midline at critical points.
The feature itself is an excellent tool for showing our members their posture, which allows the coaches to correct old injuries and help prevent new ones. You may “feel better,” but it’s a very powerful moment when we can show you the change over time.
This photo is an actual member. We used this analysis to assign a series of movements as part of his warmup. His progress was made training two times a week for just over 90 days. These corrections have aided in rehabbing old nagging injuries.